Amount of Energy (calorie) in Beef, variety meats and by-products, heart, raw
Beef Products
In 100 g (Grams) of Beef, variety meats and by-products, heart, raw there is 112 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beef, variety meats and by-products, heart, raw.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
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Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Fat, turkey
|
900 kcal
|
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Fat, goose
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
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900 kcal
|
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Fat, chicken
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
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Oil, industrial, soy, low linolenic
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900 kcal
|
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Butter, Clarified butter (ghee)
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900 kcal
|
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Oil, beluga, whale (Alaska Native)
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900 kcal
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Oil, walrus (Alaska Native)
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900 kcal
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Beef, variety meats and by-products, heart, raw
Beef, variety meats and by-products, heart, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, heart, raw are listed below.
Water
|
77.11 g
|
77.11%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
467 kJ
|
|
Protein
|
17.72 g
|
17.72%
|
Total lipid (fat)
|
3.94 g
|
3.94%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0.14 g
|
0.14%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
4.31 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
212 mg
|
0.21%
|
Potassium, K
|
287 mg
|
0.29%
|
Sodium, Na
|
98 mg
|
0.10%
|
Zinc, Zn
|
1.7 mg
|
|
Copper, Cu
|
0.396 mg
|
|
Manganese, Mn
|
0.035 mg
|
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Selenium, Se
|
21.8 µg
|
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Vitamin C, total ascorbic acid
|
2 mg
|
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Nutrients in Beef, variety meats and by-products, heart, raw